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</html><description>Adopting a balanced diet after a heart attack is an essential step in your battle against cardiovascular risk factors. Reducing foods that are too high in fat or sugar, avoiding irregular meals, little variety and snacking, will help you lose weight, balance your diabetes and lower your cholesterol level. A rule of thumb: eat everything, [&hellip;]</description><thumbnail_url>https://ccibelledonne.com/wp-content/uploads/2020/11/ccib_education_17.png</thumbnail_url></oembed>
